Best Dumbbell Weight Sets for Men and Women in 2022

Fitness has become a priority for men and women of all ages. Since the kids start entering their teens they become conscious of their looks and want to impress friends and family and others around them as well as to take care of their own self. It is very important that workout be a part of our daily lives even if it is as a beginner with minimum weight or as a pro with maximum. Here is a list of some of the best Dumbbell weight sets for men and women available for you to choose from.

Check of Best Dumbbell weight sets for men and women in 2022

15. Fitness Republic Neoprene Dumbbell Set Free weights set for Muscle Toning, Strength Building, Weight Loss – Portable Weights for Home Gym Hand Weight

15.Fitness Republic Neoprene Dumbbell Set of 2, 2-20 Pounds Sets Non-Slip, Hex Shape, Free weights set for Muscle Toning, Strength Building,

This lightweight pair of 2 pounds dumbbell is launched by Fitness Republic. Aqua color and user-friendly design make it perfect for those who want to tone up their body. These dumbbells are available in 2 to 20 pounds weight.

It is coated by high-quality neoprene material which is good in all temperatures and can be used in indoor and outdoor regular workouts and it gives a better grip to the user. It has hexagonal shaped edges so that it cannot roll while not being used.

Along with all these characteristics, daily exercise from these dumbbells can reduce weight and control cholesterol to keep you fit for a lifetime. These are portable and can be taken anywhere with you. They are less noisy and very effective. The customer service team is ready to reply to all your queries.

Reasons to buy

  •  Pair of 2-pound aqua color dumbbells
  •  High-quality coating of Neoprene material
  •  Tones up all your muscles with consistent use,
  •  The exceptional quality of customer service

14. TELK Adjustable Dumbbells – Best Dumbbell weight sets for men and women

14.TELK Adjustable Dumbbells, Available for 45, 65, 105 to 200 lbs

TELK Adjustable Dumbbell is made up of premium quality cast iron. This pair of 15.75″ chrome textured handles are made up of pure iron and coated with chrome for a non-slip grip. These are rust-resistant and weights can be adjusted easily. Users can increase the weight as per his / her need. It includes 16 plates of 5 lbs., 4 plates of 2.5 lbs., 4 plates of 1.25 lbs., 4 collars threaded end to ensure safety and reduce the risk of releasing plates from handles.

All the plates have a diameter of 1.15″ which is a regular size for the dumbbell plate. Users can use it up to 200lbs at a time on these handles. With all that said it is perfect to tone your arms, abs, shoulders, and improves your core strength. This product comes with 60 days return and 5 years warranty on weight plates and parts.

Reasons to buy

  •  Premium quality cast iron
  •  Coated with Chrome for a non-slip grip
  •  Rust resistant
  •  Adjustable weights
  •  The variety of plates in each set helps you to select your desired weight
  •  Maximum 200 lbs. can be put on the handle
  •  Warranty of 60days and 5-year warranty on weight plates and parts

13. CAP Barbell Neoprene Dumbbell Set with Rack – Best Dumbbell weight sets for men and women

13.CAP Barbell Neoprene Dumbbell Set with Rack

CAP Barbell has a perfect and presentable Dumbbell set with a rack. It has 3 pairs of 3, 5, and 8 pounds of dumbbells which make a total of 32 pounds. Its attractive black color, compact design, and Neoprene material make it a perfect product to use at indoor or outdoor destinations.

Moreover, it is good for toning body shape during regular exercise and improves core strength. You can use it during traveling and keep it easily on its rack. It has a hexagonal shape which gives it an anti-rolling feature for your and other’s safety. These are also useful to work out on arms, chest, legs, abs, back, and core muscles.

Reasons to buy

  •  Attractive black color and hexagonal shape that prevents rolling over of the dumbbells.
  •  It comes in 3 pairs; 3, 5, and 8 pounds of dumbbells.
  •  Tones all your muscles

12. PowerBlock Sport 24 Adjustable Dumbbell – Best Dumbbell weight sets for men and women

12.PowerBlock Sport 24 Adjustable Dumbbell, 24 lbs (Pack of 2)

There pair of easily adjustable dumbbells by PowerBlock are cost-effective as well all extremely efficient with respect to quick weight training as they can be adjusted from 3 lbs. to 24 lbs. in seconds. They can be adjustable with 3 lbs. increase, with the minimum being 3 and maximum being 24 lbs. You can easily select the weight that you desire with the selector pin, it is as easy as weight stack at the gym.

These are very practical and more compact than the traditional weights. Select your desired weight which that are indicated with the color and insert the rod on the color corresponding to the weight you need. The product also comes with a ten-year limited warranty.

Reasons to buy

  •  Compact and modern
  •  Easy and quick selection of weights
  •  Varies in levels of 3 lbs. (minimum 3 and maximum 24 lbs.)
  •  Uses selector pin to select the desired weight
  •  Ten years warranty

11. Yaheetech 66 LB Weight Dumbbell Set Fitness Adjustable Cap Gym/Home Barbell Plates Body Workout

11.Yaheetech 66 LB Weight Dumbbell Set Fitness Adjustable Cap Gym Home Barbell Plates Body Workout, Black

Yaheetech has an adjustable dumbbell for all exercise lovers. This dumbbell can go up to 66 lbs sets. With its 4 thick and heavy hexagonal nuts and 5.4″ rubber grip bar (with anti-slip design), it is very safe and comfortable for the user.

The weights can be adjusted within seconds to save time and space. Plates are made of concrete with the covering of plastic for the safety of your floor and you can get 4 plates of each of given weights 5.5lb, 4.4lb, 3.3lb, and 2.8lb. These plates can be fit on a pair of 18.5″ dumbbell bars which is 100% anti-rust with chrome finishing.

Reasons to buy

  •  Saves time as you can quickly adjust weights that you want
  •  The variety of available weights gives you the liberty to choose from 5.6 lbs per side to up to 32 pounds per side, as the minimum weight is 2.8 lbs.
  •  The dumbbell bar is 18.5” long and is completely rust free.
  •  Concrete plates are covered with plastic to ensure floor safety

10. YOGU Neoprene or Vinyl Dumbbells Anti-Roll Hexagonal Dumb Bell Weights Compact and Color-Coded Non-Slip Grip for Men and Women

10.YOGU Neoprene or Vinyl Dumbbells Anti-Roll Hexagonal Dumb Bell Weights Compact and Color-Coded Non-Slip Grip for Men and Women Toning

Yogu has designed color-coded dumbbell for those who want to tone up their body and wants to stay fit for life. These dumbbells are available in several weights and every pair of weight is of a different color so you will not be confused about taking weight, also weight is mentioned on the side of the dumbbell.

It has a vinyl coating that secures your floors, provides a good grip to the user, and allows them to work-out without wearing gloves. It has hexagonal shaped edges which makes it anti-rolling and it can be used in doing push-ups as well. This pair of yellow 10lb dumbbells is very compact and easy to carry anywhere anytime.

Reasons to buy

  •  The color is associated with the pounds it holds
  •  Vinyl coating to secure floors and easy-grip with hands without using gloves
  •  Hexagonal shape to prevent rolling when not in use
  •  Convenient and compact size and shape

9. AmazonBasics Rubber Encased Hex Hand Dumbbell Weight

9.AmazonBasics Rubber Encased Hex Hand Dumbbell Weight

If you want to make muscles and want a dumbbell that can be used for making all muscles of the body then AmazonBasics has a perfect Rubber encased hex hand dumbbell for you. It comes in a single piece with a fixed weight of 20lb (you can find another weight dumbbell as well) so that you can focus on a single muscle at a time.

You can change the side after completion of the set to make the equation balanced for both sides of the body. In addition to that, it is made up of rubber and cast iron which makes it a rust-free and life-long product. It has a textured grip and hexagonal shaped edges for the safety and comfort of the user. Furthermore, this dumbbell comes with a one year warranty.

Reasons to buy

  •  Fixed weight dumbbells of 20, 25, and 30 lbs.
  •  Single piece equipment
  •  One year warranty
  •  Comfortable grip for user

8. Topeakmart 66LB Adjustable Dumbbell Weight Set Home Gym Barbell Plates Muscle Body Training

8.Topeakmart 66LB Adjustable Dumbbell Weight Set Home Gym Barbell Plates Muscle Body Training

Topeakmart adjustable dumbbell is a present for bodybuilders. This product has an adjustable option from which the weights can be changed in just seconds. You do not need to buy different dumbbell of separate weights, you can convert these to any weights.

The total is 66lb of plates that come with a pair of 18.5-inch anti-rust dumbbell bars with a 5.3-inch rubber grip and anti-skit feature. A total of 16 plastic coated plates are included in this package that is 4 plates of each mentioned weights (5.5lb, 4.4lb, 3.3lb & 2.8lb).

In addition to that, there are 4 hexagonal thick and deep threaded screws included in this package for your safety. Moreover, this dumbbell is good for a workout on arms, shoulders, back, and chest muscles. You can use only plates for lightweight twisters or other exercises.

Reasons to buy

  •  Quickly adjustable weights
  •  Total 16 plates of different weights
  •  The minimum weight is 2.8 lbs. so each side minimum weight is 5.6 lbs.
  •  Lightweight exercises can be done too just using plates

7. ZEYU SPORTS Aquatic Exercise Dumbbells  for Water Aerobics

7.ZEYU SPORTS Aquatic Exercise Dumbbells - Set of 2 - for Water Aerobics

Now you can convert your pool into your gym with ZEYU Sports Aquatic Exercise Dumbbell. These dumbbells are useful for water aerobics for above 14 years male/female and are made up of high-quality EVA foam which is ecofriendly, light, and does not absorb water in it.

This pair on a 10.9-inch dumbbell weighs 0.66lb each with a 4.88-inch grip so that you can carry it easily. Moreover, these dumbbells are available in blue and pink colors. Regular use can provide a workout for the upper body, lower body, and abs. These are very lightweight and can be carried anywhere. These must not be used as a floating device.

Reasons to buy

  •  Lightweight (0.66 lbs. each)
  •  Available in blue and pink
  •  Best for beginners, like teenagers to workout

6. Trademark Innovations Aquatic Exercise Dumbells for Water Aerobics

6.Trademark Innovations Aquatic Exercise Dumbells - Set of 2 - for Water Aerobics

Trademark Innovations has come up with a premium quality pair of Aquatic Exercise Dumbbell. You can enjoy water aerobics with these amazing dumbbells. These are available in 6 attractive colors and can be easily stored anywhere ease. Each dumbbell is 11 inches long and 6 inches wide and weighs 0.66lb.

In addition to that, it is made up of EVA foam which has a built-in low water absorption feature. It is recommended not to use it as a floating device and should not be used by anyone below 14 years of age. Furthermore, it also comes with 30 days warranty and these are very helpful in burning calories, workout on upper, lower, and abs muscles.

Reasons to buy

  •  Available in 6 attractive colors
  •  Lightweight (0.66 lbs. each)
  •  Made with EVA foam
  •  Best for beginners
  •  30-day warranty
  •  Best for upper and lower body workout

5. BalanceFrom GoFit All-Purpose Dumbbells in Pair, or Set with Rack

5.BalanceFrom GoFit All-Purpose Dumbbells in Pair, or Set with Rack

This adorable set of 1lb dumbbells is manufactured by BalanceFrom. It is available from 1lb to 18lb weights and available in pairs only. These are color-coded as per weights and weight is mentioned on the side of the dumbbell as well to avoid confusion in selecting weights. It has 2 years warranty from the manufacturer.

It is made up of cast iron and covered in vinyl for less wear & tear, long life, good grip, and easy on floor. The sides of these set of dumbbells are hexagon-shaped which create an anti-rolling feature and can be kept anywhere easily. The dumbbell stand also comes with this package. This product is good for the daily workout of all muscles of the body.

Reasons to buy

  •  Varies from 1 lb. to 18 lbs.
  •  Color-coded for each weight, marked on sides to avoid confusion
  •  Made of cast iron, coated with vinyl for long life and minimal wear and tear
  •  Easy-grip and anti-rolling feature
  •  2 years warranty

4. SPRI Dumbbells Deluxe Vinyl Coated Hand Weights All-Purpose Color Coded Dumbbell for Strength Training

4.SPRI Dumbbells Deluxe Vinyl Coated Hand Weights All-Purpose Color Coded Dumbbell for Strength Training

SPRI pair of Vinyl-coated Dumbbells are available in different weights from 1lb to 20lb. These are color-coded and weights mentioned on the side of the dumbbell for weight identification easily. Dumbbells are vinyl-coated which give good grip while exercise, keep your floor safe, and cause minimal wear and tear.

Hexagonal edges are designed for the safety and anti-skit features while taking rest during exercise. Due to its wide range of weights availability, it can be used for the light workout (body toning) or full bodybuilding session with these. It can be used at home, indoors or outdoors, as well as in the professional gym.

Reasons to buy

  •  Color-coded weights
  •  Range from 1 lb. to 20 lbs. (14 options available)
  •  Full body toning with low weights and bodybuilding with heavyweights
  •  Vinyl coating for floor safety and minimal wear and tear.

3. CAP Barbell Adjustable Dumbbell Set – Best Dumbbell weight sets for men and women

3.CAP Barbell Adjustable Dumbbell Set, 40 to 200 Pounds

CAP Barbell adjustable pair of dumbbells are made for those who love weight training. These are beneficial for muscle building, burning calories, and improvement of bone health. Weights can be adjustable from 10 lbs. to 200 lbs. depending on the user and can be adjusted within seconds.

This package includes a pair of 17-inch dumbbell handle with long threaded ends and diamond knurling texture for perfect grip, 4 thick spinlock collars with rubber trims for safety, 16 plates of 10 lbs., 4 plates of 5 lbs., and 4 plates of 2.5 lbs. All the plates are made up of cast iron which is rust free and long-lasting. The manufacturer also offers 30 days warranty with this product as well.

Reasons to buy

  •  Available in two variations (40 and 200 lbs.)
  •  Muscle building and burning calories
  •  Perfect for toning as well as bodybuilding
  •  Made of Cast iron which is rust-free
  •  30-day warranty

2. AmazonBasics Neoprene Dumbbell Hand Weights – Best Dumbbell weight sets for men and women

2.AmazonBasics Neoprene Dumbbell Hand Weights

AmazonBasics red color dumbbell is coated with neoprene to give perfect grip and damage fewer floors. This pair of dumbbell has an anti-rolling feature due to its hexagonal shaped soft edges. These lightweights are ideal for beginners for light daily exercises and the burning of calories to stay fit and healthy.

Along with that, you can enjoy a year’s warranty from the manufacturer with this product. Moreover, these are color-coded dumbbells with weights written on the side of the dumbbells for rapid spotting or selection. These are perfect for workouts at home and these are very handy and easy to carry anywhere with the user.


  •  Coated with Neoprene for perfect grip and floor safety
  •  Hexagonal side giving it an antiroll feature
  •  Lightweights perfect for beginners
  •  Perfect for working out indoors or outdoors as they are very handy

1. Bowflex SelectTech  Two Adjustable Dumbbells – Best Dumbbell weight sets for men and women

1.Bowflex SelectTech 552 - Two Adjustable Dumbbells

BowFlex adjustable fancy and high tech dumbbells are a gift for all bodybuilders. These weights come with an exclusive stand with a media rack. Weight can be adjusted from 5 lbs. to 52.5 lbs. in 15 different settings mode. A Bowflex application can also be downloaded to keep track of your workouts, complete challenges, take lessons from the online trainer, and make customized workout plans.

No need to take care of weight plates and gather them at the time of workout, just spin the dial to set the desired weight. These dumbbells are 15.75 inches long and 8 inches wide. It can work wonders on the leg, chest, arms, and abdomen, back, and shoulder muscles by its regular use.

Reasons to buy

  •  Easily and quickly adjustable weights from 5 to 52.5 lbs.
  •  A compatible mobile application could be downloaded to get online training
  •  Hassle-free workout, without bothering about plates
  •  Best workout for chest, arms, shoulders, and abdominal muscles


After reviewing these you would be able to probably select the one that suits you most. Depending on you being a beginner, a regular, or a professional, you will be able to select from the variety. There are some for beginners as well and some for the experts and some very vastly to give you a long term benefit if you wish to go from toning now and building later. Choose wisely keeping your fitness level at the forefront.

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